Children

We offer classes for children ages 4 - 7 on Tuesdays from 6:15 to 6:45pm.

Children will learn a variety of skills in a safe environment. Students gain confidence, focus, awareness and calmness in a relaxed, fun atmosphere.

A typical class involves a relaxation or calming exercise followed by fun, active warmups and stretching. We then practice some aikido techniques and finish with a few minutes of relaxing meditation.